Soul
Tonic
Remember Your Wholeness
✦ Limited rooms remaining · Payment plans available ✦
"If your body softened a little reading this, you probably understand exactly what I mean."— Ali, Founder of Align Yoga & Strength
The moment
everything shifted
"There was no one asking me for anything. No schedule to keep up with. No problem that needed fixing. Just the sound of the ocean. And a lot of open space.
My shoulders dropped. My breathing slowed. What started as boredom turned into something else entirely — relief. Like a long exhale I didn't realize I'd been holding."
— Ali
1-Hour Massage — Free
For anyone who books before April 1st
An invitation to
return to yourself
Soul Tonic is an invitation to step out of constant response and return to yourself. Surrounded by jungle, ocean, sand, and stone, you'll move at a slower, steadier rhythm — one that asks nothing of you and gently restores what's been depleted.
Over five days, you'll experience grounding movement, deep rest, nourishing food, and unhurried time that allows the body and nervous system to soften naturally.
This retreat is not about becoming someone new. It's about remembering who you are when the world isn't asking so much of you.
View Room OptionsWhat's included
Daily Yoga & Meditation
Morning 75-min Energy Tonic yoga. Evening Stillness Tonics with singing bowls, yoga nidra, and restorative practice as waves crash nearby.
Nourishing Coastal Cuisine
2 meals per day — fresh ceviche, local meats, seasonal produce. Additional meal option available. Enjoyed slowly, without rush.
Oceanfront Setting
Black-sand beaches, rocky shoreline, and the steady rhythm of the Pacific. Tide pools, jungle pathways, and two pools.
Sauna & Cold Plunge
Self-guided ritual time — used entirely by choice, on your own rhythm. Available throughout the retreat for clearing and renewal.
Temazcal Ceremony
One traditional sweat lodge ceremony with a local shaman — a sealed, deeply personal threshold experience.
Airport Transport
Roundtrip airport transfers included. Arrive, exhale, and let everything be taken care of from the moment you land.
Thrivelab Longevity Spa
Full access to the Thrivelab Longevity Spa, two restaurants, pools, and all resort amenities.
Daily Horseback Riding
Daily horseback riding on the beach — one of those simple, unhurried joys that reminds you why you came.
Optional Cultural Experiences
Volunteer at a local animal sanctuary or assist with English at a nearby school. Entirely optional, no obligation.
A gentle, unhurried rhythm
Morning
Afternoon
Evening
A place that holds you
You'll stay in handcrafted bungalows or treehouses, each thoughtfully placed within a lush natural landscape — offering privacy, simplicity, and a sense of being held by the environment.
Evenings tend to quiet down after 6 PM, creating space for rest and inward time. A quieter pool and rocky shoreline naturally draws those seeking stillness.
- Oceanfront yoga shala
- Sauna and cold plunge
- Two pools and private beach
- Tide pools and rocky shoreline
- Jungle pathways and shaded gardens
- Jungle gym with natural equipment
- Thrivelab Longevity Spa
- Two on-site restaurants
"This environment supports presence, nourishment, and a return to what already lives within you — before the noise, urgency, and constant pull outward."— Soul Tonic, El Salvador 2026
Choose your sanctuary
Each space is designed for rest and privacy. Final balances due July 1, 2026. Payment plans available.
Beachfront Treehouse
Most CovetedPerched above the shoreline with sweeping Pacific views. Wake up to ocean breezes and fall asleep to the sound of waves.
Jungle Treehouse
Wild & PrivateTucked into the lush canopy, surrounded by nature while offering modern comfort. For those who want privacy and wild adventure.
Beachfront Bungalow
Steps from the SandAiry bungalows with easy beach access. King and two twin beds — ideal for solo travelers, couples, or friends.
Jungle Bungalow
Serene & GroundedNestled in tropical gardens, a short walk from the beach and pool. Flexible bed arrangements for any group size.
All rooms include
Premium king-size bed & soft flax linen sheets
Dreamy rain shower (some outdoor in treehouses)
Air conditioning, mini bar & bathroom amenities
Private porch or balcony with nature views
Wi-Fi throughout the resort
2 meals per day from an extensive menu
Daily horseback riding on the beach
2 pools and canopy beds to lounge
Not included
Flights, travel insurance, alcohol, optional excursions (waterfall hikes, volcano tours, surf lessons, cultural experiences, etc.), spa services, and souvenirs.
This retreat was made for you if…
This is for you ✓
This may not be for you if…
Frequently asked
Your package covers lodging, daily yoga and meditation, 2 meals per day, a 1-hour massage (for bookings before April 1), roundtrip airport transfer, and full access to all resort amenities. Optional excursions available at extra cost.
Spots are non-refundable but fully transferable. Final balances are due by July 1, 2026. If you need to cancel, you may transfer your spot to someone else.
Each guest books and pays their own deposit independently. If one roommate cancels, the remaining guest may pay the difference or find a replacement. Looking for a roommate? Reach out and Ali will do her best to match you up.
Yes — payment plans are available. Reserve your spot with a deposit and arrange a schedule to suit you. Reach out for full details.
Waterfall hikes, volcano tours, surf lessons, horseback riding, and cultural tours are all available at additional cost. Entirely optional and arranged during the retreat.
Fly into San Salvador International Airport (SAL). Roundtrip airport transfers to Mizata are included in your retreat package.
Ready to come home
to yourself?
Five days. Black-sand beaches. Ocean air. Movement, rest, and a pace that asks nothing of you — and gives everything back.
Reserve My Spot NowBook before April 1 and receive a complimentary 1-hour massage · Payment plans available