Here at Align Yoga and Strength, we help people improve their posture and find confidence to move again. Whether you're joining us for outdoor yoga or signing up for our yoga workshop, you're sure to benefit from our:
Kind and supportive environment
Awesome community of friendly yogis
Knowledgeable yoga instructors with a collective experience of 20+ years
We're the only yoga studio in Matawan, NJ that offers TRX yoga. Contact us at 732-290-5174 now to learn more about this class and how you can benefit from TRX yoga.
TRX yoga focuses on traditional yoga poses and postures while using the TRX Suspension Strap.
Yoga is the secret to a happy and fulfilling life. Treat your mind, body and soul at Align Yoga and Strength. Our yoga studio is conveniently located in Matawan, NJ. We help women ages 45 to 65 learn how to love their bodies and see improvements in their strength, flexibility and overall confidence. However, our yoga classes are welcome to anyone who wants to grow in their practice. Learn how to hone your skills at one of our beginner yoga classes or meet a personal goal with our private yoga classes.
Visit our FAQ page to learn more about our yoga classes.