GET STARTED HERE

Our goal at Align Yoga & Strength is to provide a warm, welcoming space to go offline so that you can focus on YOU.

We offer a place to feel at home so that you can let go and get back to YOU. Align with yourself again; body, mind, and soul.

Woman rolling yoga mat
Three Blue Birds Illustration

New to the Studio?

Introductory Offer for New Clients

2 Weeks of unlimited classes $49

As a student, there is nothing better than having options! Try out our many class types with this special!

SPECIAL HOLIDAY/NEW YEAR SPECIAL - Attend 6 classes during your intro and get $50 off a membership!!!

Buy Now
a woman in a white tank top is holding a purple yoga mat

Increase Your Flexibility and Strength in a Supportive Environment

a woman holding a yoga mat and looking at her phone

Download our app for the best experience!

A Get It On Google Play Button On A Black Background
Apple Logo Is On A Black Button That Says  Download On The App Store

Why should you come to Align Yoga and Strength?

Here at Align Yoga and Strength, we help people improve their posture and find confidence to move again. Whether you're joining us for outdoor yoga or signing up for our yoga workshop, you're sure to benefit from our:

Kind and supportive environment.

Knowledgeable yoga instructors with a collective experience of 20+ years.

Awesome community of friendly yogis.

We're the only yoga studio in Matawan, NJ that offers TRX yoga. Contact us at (732) 290-5174 now to learn more about this class and how you can benefit from TRX yoga. TRX yoga focuses on traditional yoga poses and postures while using the TRX Suspension Strap.

class schedule AT A GLANCE

To see a current schedule with options to book and check out class descriptions please click here.

All classes are 60 min unless noted. 

MONDAY

9:30AM 20/20/20

6PM FLOW

7:30 GENTLE & REIKI

TUESDAY

9:30am  Back Health

6pm Flow

7:30 Gentle & Reiki


WEDNESDAY

9:30AM 20/20/20

6PM Strength & MOBILITY


THURSDAY

9:30AM Mindful Movement

6:00PM 20/20/20

 7:15pm Inner peace

FRIDAY

9:30am 20/20/20

12pm Slow Flow & restore

6pm flow

SATURDAY

9:00am Foundational flow

10:15am Core Power Flow

SUNDAY

9:00am TRX YOGA

10:30 Flow

We are a beginner friendly studio that offers beginner and advanced beginner classes.

Refresh your flow with an outdoor yoga class.

Align Yoga and Strength Feather Logo Icon

Target specific areas at one of our yoga workshops.

Get one-on-one attention in a private yoga class.

Three Blue Birds Illustration

Yoga Classes for Everyone!

Join our Yoga Studio of Yogis Enjoying Mindful Moments in Matawan, NJ

Yoga is the secret to a happy and fulfilling life. Treat your mind, body and soul at Align Yoga and Strength. Our yoga studio is conveniently located in Matawan, NJ. We help people learn how to love their bodies and see improvements in their strength, flexibility and overall confidence. However, our yoga classes are welcome to anyone who wants to grow in their practice.


Learn how to hone your skills at one of our beginner level yoga classes or meet a personal goal with our private yoga classes. Visit our FAQ page to learn more about our offerings.

SIGN UP TO GET STARTED
Yoga management software
Share by: